Goulash is a slow-cooked dish of meat and vegetables seasoned with paprika and other spices originating in Hungary.

Spice Island Chilli Co’s Ghost Pepper & Garlic chilli sauce is made with smoked paprika, roasted red peppers and garlic, making it the ideal way to add devilishly flavoursome levels of saucery to this deliciously warming autumnal dish.


  • 500g stewing steak
  • (Veggie? swap the steak out for cannellini beans and/or squash and mushrooms)
  • 1 chopped onion
  • 2 cloves of garlic
  • 2 chopped red peppers
  • Tin of chopped tomatoes
  • 2 tbsp of tomato paste
  • 2 tbsp of paprika
  • 1 or 2 tbsp of Ghost Ship (depending on how spicy you like it)
  • Squirt of runny honey
  • Beef stock cube
  • Salt & pepper
  • Sour cream and parsley to garnish


  1. In a large crock pot fry off the beef and onions for 5 minutesAdd the garlic and peppers and fry for another 5 minutes
  2. Add the paprika, tin of tomatoes, tomato paste, chilli sauce, honey and stock cube
  3. Season and give it a good stir
  4. Transfer to the oven and cook for two hours until the beef is soft
  5. Serve with mash, rice or pasta
  6. Garnish with sour cream and parsley

(Photo Credit: Jason Buckner & Recipe Development: Amy Dixon)