Vicky has put together a delicious, filling and healthy bean salad that is available to buy in pots alongside her sausage rolls, pies and quiche. Made with a mix of organic White beans, Red Kidney Beans, Butter Beans and Chickpeas, she has then added grated carrot, baby spinach, chopped red peppers, red onion, capers, olive oil, salt, and lemon juice.

I’ve had this salad twice this week and I absolutely love it.  It’s a superb way to get healthy beans in the diet, while providing a satisfying lunch (although would be great with any meal).  At £3.49 per tub, grab one along with some of our usual deli fare and you have an easy, healthy picnic option.

Vicky has taken advantage of the Asparagus Season by making Chicken and Asparagus Pies and Asparagus and Goat’s cheese quiche.  We will also have Broccoli and Stilton quiche, Venison Samosa & Scotch Eggs, Jake’s Pork Pies, Florentines and Flapjacks.  We have a superb range of charcuterie and smoked trout, and the cheese counter is heaving with local favourites.  It could be time for a picnic!

 

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